PRESEASON ONLY (April 1-19, 2024)

Age GroupsPractice Time
born 2016-20135:30pm-6:15pm
born 2019-20166:15pm-6:50pm
born 2012-20106:50pm -7:45pm

Preseason Stroke Instruction Focus

  • April 1-5: Back & Free Focus
  • April 8-12: Breast & Free Focus
  • April 15-19: Fly & Free Focus

COMPETITION & PRECOMPETITION TEAMS (April 22- June 5, 2024)

Age GroupsPractice Time
born 2016-20135:30pm-6:15pm
born 2019-20166:15pm-6:50pm
born 2012-20106:50pm-7:45pm
9th grade & up (starts May 6)7:45pm-8:45pm
  • May 27 (Memorial Day): NO PRACTICE
  • June 6 & June 7: NO PRACTICE

COMPETITION TEAM ONLY (June 10-July 19, 2024)

MORNING PRACTICE (June 10-July 19)

Morning Practice takes place Monday to Friday for all Competition Team swimmers per the schedule below.

Age GroupsMorning Practice Time
9th grade & up6:35am-7:35am
born 2010-20137:35am-8:30am
born 2013-20168:30am-9:15am
born 2016-20199:15am-9:55am
  • July 4th: NO PRACTICE

EVENING PRACTICE (June 10-July 19)

Evening Practice takes place Monday to Thursday on 2 lanes AND is only for those who cannot attend morning practice due to camps, etc.; Space is limited, must sign up in advance.

Age GroupsEvening Practice Time
born 2017-20196:30pm-7:05pm
born 2014-20167:00pm-7:35pm
born 2010-20137:30pm-8:20pm
9th grade & up8:20pm-9:15pm
  • July 4th: NO PRACTICE

Swim Practice Guidelines

  • Rain or shine, swim team practice takes place in any weather, unless there is lightning
  • Attendance at daily practice, Monday to Friday is not mandatory; we understand swimmers have other activities.
  • We hope that swimmers can come at least once a week in April/May to get to know the coaches and their teammates
  • Must come to pool ready to swim – No lockers – Parents must supervise changing or showers for young children.
  • Bring your own fins, goggles.
  • Swim caps are required for hair long enough to get into eyes. Ponytails or braids must be tucked inside swim cap. We have swimcaps available for $10, as well as larger practice caps for long hair $12, and customized Gator caps with name $12.
  • Girls must wear a one-piece swimsuit (no bikini style suits)
  • Boys must wear a speedo or jammer (no swim shorts or trunks)
  • Kickboards and pull buoys are available to use at practice as directed by coaches